Welcome to TOPSTONE — Have you reached your TOPSTONE?

Welcome to my ‘Pay-It-Forward’ campaign. I want to spread this idea all over the world, along with its challenge and its message. I need your help with this.

It’s simple, anytime you see this TOPSTONE Challenge Badge, I want you to know that you’ve been challenged. Challenged to eat something nutritious, engage in exercise, and start getting others involved in health, wellness, nutrition, and fitness. Through this sharing and challenging, we will elevate awareness and help get others excited about the many benefits of being healthier, eating better, getting regular exercise, thriving, and reaching their own personal TOPSTONE!

Please get involved – Save a copy of this image (right click the picture to the right and choose the option to save the picture) and email it to anyone you think could benefit from the challenge, even if for only one day, one meal, or one snack. Use my sharing buttons to spread the word via Tweet, Facebook, or any other method you have for getting this message out. The amazing people at Team Beachbody have developed the End the Trend of Obesity campaign, and I intend to bet the tip of the spear for that initiative!

If you’ve read any of my other pages, you already know I’m on a mission to help others find success with weight loss and fitness. You also know that I believe strongly in having the will to act. I’ve taken action by developing this image and posting it here for you to grab and share. Now it’s your turn to act!

If you are a developer of smartphone apps and really want to get involved, please contact me to discuss donating your time to develop an app to promote the sharing of this challenge badge via smartphone app.

Train Hard – Train Safely, and we’ll see you in the gym!