Archive for January, 2012

Think P90X isn’t right for you? Better think again!

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Eliminate the Negatives in your lifeMaybe you’ve seen the infomercials for P90X, LES MILLS PUMP, or TurboFire and you were impressed. And then, you thought to yourself – There is no way I can do that. Those people are already super fit.

Well, there is no denying that those folks are super fit, but ...

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My Story – Part Three

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Cale Dansbee - TOPSTONE OwnerLife is about balance and harmony, in most everything we do. In relationships, that balance is between two people, like my wife and I. When I mentioned that my wife was amazing, I wasn’t kidding. When I decided it was time to change my life, she supported me in every possible way that helped incubate my success and marginalize my setbacks. ...

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My Story – Part Two

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Most of what I intend to blog about in an effort to be the coach I want to be, will be focused mostly on my failures. My personal failure journal is a few volumes thick now! So let’s continue my 1000 mile journey and continue on with the story!

In my bio, I mentioned writing a book someday and titling it “How I Mastered Breaking ...

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My Story – Part One

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I am a 20 year Air Force service disabled veteran and I’ve been working in the IT industry for about 18 years now. Damn I feel old….NOT!

Currently, I am the Director of IT for a Department of Defense contracting company in San Diego. Outside of work, I’m a dad to 4 amazing young men and husband to 1 amazing woman! None of the boys are fully ...

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Why You Should Experience Shakeology Today

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I’ve always been skeptical of the newest health product I could find but somewhere deep inside myself, I always thought this one would be it. This one would be the product that would transform my life.

If you think this story is about a single magic bullet solution, prepare to be disappointed. Proper health and wellness takes a few things.

  • Education – you really need to learn about nutrition and develop a basic understanding of how your body works
  • Consistency – Good ...
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What drives the owner of TOPSTONE?

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What drives the owner of TOPSTONE?

 

  • Experience – Looking behind you and seeing a fresh footprint in the sand
  • Learning – Watching the ocean gently dust that footprint out of existence
  • Insight – Knowing the ocean will dust them all out of existence, whether you watch them or not
  • Wisdom – Understanding the combined value of all the footsteps
  • Sharing Wisdom – Determines the width of your smile when you reflect on your time here

Sharing will leave an imprint that cannot be dusted out of existence

I realized how much I ...

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