Posted by: Cale Dansbee
I’ve been getting these two questions recently, and thought I would provide an answer –
Question 1 – What does TOPSTONE mean?
TOPSTONE is the name of our business for very specific reasons. In the literal sense, TOPSTONE means ‘the final stone, placed on top’. What TOPSTONE means to me runs much deeper. TOPSTONE or CAPSTONE is usually a term used to imply completion. In my ...
Continue Reading →Posted by: Cale Dansbee
Ever wonder why dedication, motivation, and passion tend to fade when trying to eat better, engage in regular exercise, lose weight, improve a relationship, or even get promoted at work? If you tend to try improving these aspects of your life and time again only to find that they don’t work for you, it may be time to ...
Maybe you’ve seen the infomercials for P90X, LES MILLS PUMP, or TurboFire and you were impressed. And then, you thought to yourself – There is no way I can do that. Those people are already super fit.
Well, there is no denying that those folks are super fit, but ...
Continue Reading →Posted by: Cale Dansbee
Life is about balance and harmony, in most everything we do. In relationships, that balance is between two people, like my wife and I. When I mentioned that my wife was amazing, I wasn’t kidding. When I decided it was time to change my life, she supported me in every possible way that helped incubate my success and marginalize my setbacks. ...
Posted by: Cale Dansbee
Most of what I intend to blog about in an effort to be the coach I want to be, will be focused mostly on my failures. My personal failure journal is a few volumes thick now! So let’s continue my 1000 mile journey and continue on with the story!
In my bio, I mentioned writing a book someday and titling it “How I Mastered Breaking ...
Continue Reading →Posted by: Cale Dansbee
I am a 20 year Air Force service disabled veteran and I’ve been working in the IT industry for about 18 years now. Damn I feel old….NOT!
Currently, I am the Director of IT for a Department of Defense contracting company in San Diego. Outside of work, I’m a dad to 4 amazing young men and husband to 1 amazing woman! None of the boys are fully ...
Continue Reading →I’ve always been skeptical of the newest health product I could find but somewhere deep inside myself, I always thought this one would be it. This one would be the product that would transform my life.
If you think this story is about a single magic bullet solution, prepare to be disappointed. Proper health and wellness takes a few things.
Posted by: Cale Dansbee
Sharing will leave an imprint that cannot be dusted out of existence
I realized how much I ...
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