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Happy Mother’s Day to all those amazing women who expand and enhance our lives with their love, embrace, wisdom, and kindness. Please celebrate the women in your life today and let them know how much you appreciate and cherish them. Mom always told us we should eat our vegetables and she was right. Make today the day you start eating your vegetables on a regular basis. Re-think what eating means to you.

Thanks for the advice Mom!

To learn more and to ...

Tomorrow is my 44th birthday and a time for reflection. Looking back to when I was 18, my self-image was that of a pudgy young man, too embarrassed to go shirtless in public, too embarrassed to dress out for gym class. In fact, the image below is one of fewer than 5 pictures that show me without a shirt as a young man. As I look back now, I realize that my self-image was in conflict with reality and the ...

Poor economic indicators are everywhere and we all know someone; maybe a friend, family member, or other loved one who may be out of work or otherwise fallen on hard times. As we watch the middle class shrink, it seems more and more people from around our great nation are existing one paycheck from financial collapse, losing their homes, or both.

I titled this article the way I did because I’m not certain if the twilight we are currently working in ...

I know countless people who would like nothing more than to just shed a few pounds. Shedding a few pounds can have a ripple effect on your life so please be careful when you read this article. Shedding a few pounds can lead to liking what you see in the mirror, and that can lead to having a better attitude when you walk out the ...

Financial Disclaimer – I am not financially affiliated with this book in any way, nor do I gain any financial benefit from sharing it with you. I’m sharing this with you because it contains a powerful message and because it aligns well with my efforts to reach my TOPSTONE - Cale Dansbee

I posted a few days ago about this little unassuming book called #POSITIVITY AT WORK tweet, by Chris Edmonds and Lisa Zigarmi and I would like to follow-up on that post ...

Some things are easy to do, but very difficult to actually do. Having the will to act means more than just thinking you should work out, clean the garage, or  play with your children. Having the will to act makes you different because you actually do the things you know need to be done. Like water droplets on still water, when you act, you cause ripples that will travel a great distance. Get down on the floor and play with your ...

Manage Your Own Well-Being, Intentionally

I’m excited to tell you about a new book on the market. Titled #POSITIVITY AT WORK tweet, by S. Chris Edmonds and Lisa Zigarmi, the book presents 140 short, actionable quotes on how to manage your workplace well-being.

Lisa and Chris are organizational psychologists with the Ken Blanchard Companies. Edmonds is Blanchard’s culture guru while Zigarmi is a positive psychology expert and ...